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I dropped pjoto first 30 pounds by walking on the treadmill, but when my weight started to plateau, I knew I needed to up the intensity. Lose It! Set your weight loss goaland MyNetDiary will help you keep track of your food intake, measurements, and activity in an easy-to-use diet photo.

Anyone who's ever tried to lose weight feels for you. It doesn't matter if it's five pounds or While we can agree that eating healthy and exercising feels great most of the time, somehow it makes us want everything we know we shouldn't eat even more, which makes us feel sad and angry at the same time. Why can't pizza and ice cream be low-calorie?!

Grab a carrot, pretend it's a French fry, and read these quotes — they might make you feel better. View On One Page. Photo 0 of View this post on Instagram. Previous Next Start Slideshow. Weight Loss Funny Fitness. Around The Web. You May Also Like. Weight Loss. Running to Drop Pounds? Now You Know. Latest Fitness. Get Daily Fitness Inspiration Right in your inbox.

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